Jump Start 2026

Afterschool professionals working with girls ages 8–14 know the moment when a confident kid suddenly goes quiet, stops raising her hand, or lets a friend take the lead instead of speaking up. This session is for staff, coordinators and admin who want practical tools to reverse that trend. Using Girls on the Run Utah’s movement-based curriculum as a model, you’ll learn why physical activity is one of the most effective ways to build girls’ confidence, resilience, and emotional regulation, as well as how to bring that approach into your own program. Come ready to move, and to walk away with tools that make a real difference for the students you serve.

After-school professionals are often the first to notice when a child is struggling, yet many receive little training in recognizing and responding to youth mental health concerns. This interactive session will help participants understand common mental health challenges, distinguish typical behavior from signs of concern, and view behavior through a trauma-informed lens. Attendees will learn practical strategies to prevent and respond to dysregulation, support emotional well-being, and know when additional support may be needed. Participants will leave with ready-to-use tools, activities, and resources they can immediately implement in their programs.